The fine print

Terms of Use

Last updated: October 10, 2026

By using wellnestkitchen.com, you agree to these terms. They're written in plain language on purpose.

Not medical advice

Everything on WellNest — recipes, guides, tools — is general food and lifestyle information, not medical advice. It isn't a substitute for a doctor, dietitian, or other qualified professional. If you have a health condition, allergy, or take medication, talk to a professional before changing your diet.

Our content

Recipes, text, images, and tools on this site belong to WellNest unless stated otherwise. You're welcome to cook our recipes, share links to our pages, and save them for personal use. Please don't republish our full text or images as your own.

Tools and estimates

Our free tools (unit converter, substitution finder, nutrition calculator) give estimates for everyday cooking, not lab-grade precision. Nutrition figures are approximations.

Affiliate links

Some links on this site are affiliate links, which means we may earn a commission if you buy through them — at no extra cost to you. See our Affiliate Disclosure for details.

Liability

We work hard to keep everything accurate, but the site is provided "as is". We're not liable for issues arising from your use of the recipes, tools, or information here — cook with care, especially around allergens, heat, and food safety.